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Military

Programs for
Military & Veterans

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To register for our upcoming sessions please email lifethroughamask@gmail.com

Life Through A Mask

Jaime Lee Lightle BA, DTATI, RCT-C will facilitate a four-week program geared towards exploring one’s persona, which often refers to the practical and successful personality we use most of the time in the workplace and social relationships.

 

Artist James Lightle, peer support and Veteran of CAF, will join her in a safe, personal setting as you create a mask, which is a unique outlet for creativity and self-reflection. A dedicated volunteer from 7Arts will host participants in our studio and assist with the program.

For more information on this wonderful program, click here to check out this great article written by Sara White at The Aurora Newspaper. 

HealthRHYTHMS 
Mindful Drum Circle

Join Terri Vernon for a relaxing, stress reducing musical experience. We explore creativity through rhythms and wellness exercises.

 

These session are open to Military Members, Veterans and their partners. No musical experience necessary and we provide the drums. This program is generously supported by True Patriot Love.

 

Date: 1st Tuesday of every month OR contact us to book your group Time: 1:30-2:30pm

 

To register for these free sessions please email at mindfullymore@gmail.com

For more information about Terri and her HealthRYTHMS Mindful Drum Circle please visit her website - https://meditationandmore.ca/militarydrum/

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